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Mental Gymnastics

~ : challenge your world-view

Mental Gymnastics

Category Archives: self-esteem

Dicing II

17 Sunday Jun 2012

Posted by Rob in Age, death, Fear, Life, Musings, self-esteem, Thoughts, Uncategorized

≈ 16 Comments

Tags

decisions, happiness, life, musings, thoughts

Those of you who saw my last post will know that I’ve had an “interaction” with the medical profession recently.  And, although I was never in any doubt that I was not suffering a heart attack, the experience has left me rather reflective.

The medics were trying to prolong my life.  That is their raison d’etre: we expect nothing else from them.  This is not intended to be a criticism of their actions but I ask myself “Is that really what I want?”

I think about the old blokes I shared a ward with.  Of course, I was not seeing them at their best but it was not a good advert for growing old.  Is that what I have to look forward to?

It is not realistic to expect my life to get better than it is now.  Though I am not infirm, several of my previous attributes are seriously faded.  Some things that I used to take delight in, such as basketball and motorcycling, are totally lost to me now.  As more time passes, I will only lose more and gain none.

So why carry on?  Am I just lingering, living for living’s sake?  I am not suicidal.  I don’t feel tempted to try to despatch myself.  I’ve had a good life, on the whole.  I’ve certainly had lots of fun.  What is there left to do?  More of the same or maybe, more accurately, more of mostly the same but with bits missing and less intensely.  Will that be enough to make life worthwhile?

I suppose everyone gets to think about dying at some point in their lives.  Being dead holds no fear for me but the thought of dying scares me, particularly if it’s long, drawn out and painful.  Some of you will remember my post about Yvette, my neighbour, who recently died under anaesthetic, during an operation.  I think a part of me envies her.

So, if I flake out, how do I want the medics to respond?  I doubt it’s an option open to me but I wonder if I wouldn’t prefer they just let me go?

53.182107 -0.610692

Terrible Fear

26 Thursday Apr 2012

Posted by Rob in Age, Dating, Fear, health, Life, Marriage, mental health, relationships, self-esteem, self-image, Sex, Thoughts, Uncategorized

≈ 8 Comments

Tags

dating, life, love, marriage, musings, psychology, relationships, Self-control, self-esteem, self-image, sex, thoughts

I realise that I have a terrible fear. It haunts and gnaws at me.
When I’m too old or infirm to have sex any longer, what if I still want it?

53.182107 -0.610692

Genitals

19 Thursday Apr 2012

Posted by Rob in language, Life, Respect, self-esteem, Sex, Thoughts, Uncategorized

≈ 23 Comments

Tags

life, musings, psychology, rants, self-esteem, self-image, sex, thoughts

A thought prompted by a short piece I heard on Radio 4 last night. What did you teach your children to call their genitals? Surveys suggest anything but their proper names. So, is there something embarrassing about the words penis, scrotum, vulva and vagina? And if we teach our children words like willy, front bottom, foo-foo, and the like, what message are we sending out? Are we saying that these body parts are something to be ashamed of?
Children are “blank canvasses” and will accept whatever terminology we give them. Are we giving them the wrong words to save ourselves embarrassment?  And, if so, are we doing them a disservice?

Worship

16 Friday Mar 2012

Posted by Rob in Life, Musings, Religion, self-esteem, self-image, Thoughts, Uncategorized

≈ 11 Comments

Tags

ego, life, musings, religion, self-esteem, self-image, thoughts, worship

If I were a god, would I want to be worshipped? Doesn’t seem a very intelligent demand on (supposedly) lesser beings. Do gods have fragile egos?
Maybe the worship is not to benefit any god but suits the purposes of their appointed(?) arbiters on Earth, i.e. priests, rabbis, mullahs and the like.

Taboo Subject

09 Friday Mar 2012

Posted by Rob in self-esteem, self-image, Sex, Thoughts, Uncategorized

≈ 17 Comments

Tags

behaviour, life, love, masturbate, psychology, rants, relationships, sex, thoughts

“There are only two kinds of people on this earth: those who don’t masturbate and those who tell the truth.”
Mental health is built on good self-image.
Good self-image is built on being comfortable with the things we do, our desires and aspirations.
Making harmless private pleasure a taboo subject is unhealthy for everyone.
p.s. leaning against the washing machine on spin cycle counts!

Hey Good Looking

13 Friday Jan 2012

Posted by Rob in health, Life, mental health, model, Musings, self-esteem, self-image, Sex, skinny, Thoughts, Uncategorized

≈ 19 Comments

Tags

behaviour, body images, Experience, images of men, life, musings, rants, self consciousness, Self-control, self-esteem, self-image, Skegness Latest News, skinny models, thought processes, thoughts

I recall Frank Zappa asking his audience “Is there anyone out there who thinks they’re good looking, y’know: you think you’re kinda cute? Well, you’d better watch out, ‘cos there are a hell of lot more of us ugly motherfuckers about.”

Broadblogs responded to my post “Naked Men” suggesting that the self-consciousness I was witnessing was a result of the idealised body images of men portrayed in the media.  This is a problem more commonly associated and discussed in relation to women.  The skinny models/anorexia/young women’s suicides debate has been raging for decades.

I understand that positive self-image and self-esteem are a large component of mental health.  We need to feel good about ourselves in order to be able to function as “normal” human beings.

The natural progression of these arguements is to say that the media are making us ill.  If that’s true, why do we let it happen?  “The media” are people too: do they suffer the same fate?  Who has anything to gain from creating a narrow tolerance of what a body should look like?  It’s hard to believe that the models are responsible for its promotion, since they seem to suffer their own torture to maintain the way they look.  Is this trend bigger than its players and impossible to deflect or stop?  Is there a way to break the cycle?

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Can we make things better?

Why do we put so much time, effort and money into making life difficult for folk? Isn't it time we challenged some of the "accepted wisdom" that makes this world tick? Is there a raised standard of happiness available to all from more acceptance of diversity and tolerance?

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